Services

Individual Therapy (Telehealth)

 

Personalized, confidential therapy for adults, provided through a secure, HIPAA-compliant telehealth platform. Sessions are collaborative and guided by your goals, with care paced in a way that feels supportive, thoughtful, and manageable.

 

Group Therapy (Telehealth)

 

Group therapy offers a supportive space to connect with others who may be navigating similar experiences. Groups are designed to foster understanding, shared reflection, and mutual support while addressing concerns such as trauma recovery, grief, life stress, attachment and relationship patterns, high-functioning anxiety, and personal growth.

 

Areas of Focus

 

  • Anxiety and stress
  • Life transitions and role changes
  • Grief and loss
  • Relationship and communication concerns
  • Parenting support, including co-parenting and blended family dynamics
  • Boundary setting within families and relationships
  • Trauma recovery
  • Identity, culture, and belonging

 

Populations Served

 

  • Women

  • Aging and Geriatric

  • Couples
  • Families
  • Blended families
  • Single mothers
  • Veterans

 

Aging and Geriatric Services:

 

  • Comprehensive Geriatric Psychosocial Assessments

In-depth assessments addressing mental health concerns, functional status, decision-making capacity, safety, aging-in-place considerations, risk of harm, self-neglect, exploitation, and social isolation.

 

  • Capacity & Decision-Making Screening

*This is not a medical evaluation or a legal declaration of incapacity.*
Screenings assess an individual’s ability to understand choices and consequences, reason through decisions, recognize coercion or undue influence, and consistently communicate preferences.

 

  • Aging-in-Place Readiness Assessment

Evaluations focused on home safety, cognitive or behavioral concerns, social connection, emergency preparedness, and the ability to manage medications, finances, appointments, and daily responsibilities.

 

  • Financial Exploitation & Vulnerability Assessment

Assessments examining cognitive vulnerabilities, dependency dynamics, social isolation risks, and the presence of coercion or undue influence.

 

Additional Services:

 

  • Contract mental health program development and training
  • Workplace consultation and organizational support
  • Mental health audits
  • Immigration evaluations
  • Coaching (Non-Therapy): Skills-based, goal-oriented sessions focused on life transitions such as burnout recovery, career planning, motherhood, boundary setting, and faith exploration

 

Care is client-centered, trauma-informed, and individualized, with thoughtful attention to each person’s experiences, values, roles, and responsibilities.

 

Have questions about fees or insurance? Visit the Fees and Insurance page or send a secure message to learn more.